Working together starts with a brief phone call
What takes place on this phone call:
We’ll get to know each other and learn about your goals. This is a no-pressure phone call where you can ask questions and get to know me.
I’ll share more about my process and what to expect.
If it’s a good fit, we’ll schedule our first appointment. You’ll receive intake forms to begin our counseling relationship and for our first appointment. For more information on pricing guidance, check out my FAQ HERE.
After the complimentary call …
…your first appointment is the nutrition assessment with a lot of discussion about where you are and where you want to be. This appointment lasts 75 minutes.
From there, we’ll decide how we’ll work together. This may entail individualized meal planning for you and your food preferences, optional menus, and/or bi-weekly 45-minute check-ins to help develop and maintain skills to exceed your goals.
Check out package and pricing information on my FAQ page.
